A Simple Guide to Starting a Vegetarian Diet

Are you new to the vegetarian diet and looking for a few pointers? Then you’re in the right place. That’s because ReBuilt Meals happens to carry an effective Plant-Based Plan that can really help both new and experienced vegetarian dieters.

It doesn’t matter which approach you take to healthier eating. Our mission is to provide healthy, effective, affordable, and convenient meal solutions.

Simple Guide to Vegetarian Dieting

First of all, what is vegetarian dieting?

The vegetarian eating style emphasizes non-meat items such as potatoes, soybeans, legumes, nuts, seeds, as well as healthy oils like coconut, olive, and incorporating a vast variety of plant-based ingredients allows for diverse choices. The weekly rotating menu is sure to keep your tastebuds intrigued.

Far from being a “veggies-only” system, this eating style allows you to eat from several beneficial food groups. We’ve seen this become very popular with our friends in Tampa as well as all of our customers who participate in our weekly meal subscription service.

Plant-Based Plan with ReBuilt Meals

How do you use the plant-based approach effectively? This is where we want to showcase the best parts of our meal program. Here are the best features:

• These are some delicious examples of meals that we incorporate into our Plant-Based Plan. They include Harissa Spiced Chickpea Salad, Broccoli Cheddar Flatbread Rolls, Italian Stuffed Peppers, and Coconut Cauliflower Curry.
• One meal has an average of 400 nutritious calories with a balanced mix of carbs, fat, and protein.
• Like our other plans, you can customize them to fit a five, six, or seven day schedule.
• You can arrange it to include anywhere from one to four meals per day.
• It’s entirely vegetarian friendly, 4 out of our 6 meals are always Vegan, and we do not include animal-based protein in any of the plant-based meals.

So, as you can see, there’s plenty of versatility with our weekly meal subscription service. Don’t forget that we not only make great food, but offer Home Delivery for added convenience. We also offer 27 free pick-up locations located within 100 miles of the Tampa Bay area. You can participate in our lucrative rewards program, which allows you to accrue buyer points that are redeemable for a variety of discounts, free packs of ReBuilt Doughnuts, and ReBuilt Meals t-shirts. Additionally, we have a Tier program that allows you to earn more points with each dollar spent, as well as Birthday Rewards