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Click on what you'd like to do

Choose a Plan

View the Menu

Select Meals

Let's Get Started

Click on what you'd like to do

Choose a Plan

View the Menu

Select Meals

The more meals you get

The bigger the savings!

Above is our Entree Pricing. For Double Protein Entrees - Add $2.99/Meal to the above pricing.

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Choose one below!

Scroll down to see our menu!.

The more meals you get

The bigger the savings!

Don't have a plan yet?

Choose one below!

Scroll down to check our menu options.

Check out our

Weekly Menu

Our Menu changes weekly and is posted two (2) weeks in advance

Week Of December 5th
Week Of December 12th

M&M & Pumpkin Spice Doughnut(GLUTEN FREE)

DOUGHNUTS

Chocolate Peanut Pancakes

KETO APPROVED BREAKFAST

Philly Scramble

BREAKFAST

Roasted Brisket & Balsamic Brussels

LIFESTYLE

Ginger Chicken & Potstickers

LIFESTYLE

Cheddar Apple Turkey Burger

LIFESTYLE

Roasted Garlic Beef

PERFORMANCE

Adobo Braised Chicken

PERFORMANCE

Lemon Pepper Chicken

PERFORMANCE

Pecan Turkey Burger

KETO APPROVED

Turkey Bolognese

KETO APPROVED

Mushroom Gnocchi (GF) (DF) (V

PLANT BASED

Toasted Cashew Quinoa

PLANT BASED

Mediterranean Falafel Bowl

PLANT BASED

Breakfast & Dessert
Lifestyle
Performance
Keto
Plant Based

Breakfast Options

Philly Scramble (GF)

Scrambled Eggs | Shaved Beef Ribeye | Grilled Peppers & Onions | Provolone
Cal: 374 P: 35 F: 22 NC: 7

Chocolate Peanut Pancakes (GF) (DF)

Cocoa Almond Flour Pancakes | Pork Sausage Patty | Sugar Free Syrup | Peanuts
Cal: 447 P: 12 F: 39 NC: 5

Avocado Toast (GF) (DF)

Gluten Free Toast | Chicken Sausage | Guacamole
Cal: 446 P: 14 F: 22 C: 48

S'mores Pancakes (DF)

Gluten Free Pancakes | Sugar Free Chocolate Syrup Cup | Graham Cracker Cereal & Marshmallows
Cal: 396 P: 24 F: 20 C: 30

Sweet Treat Of The Week

Sweet Treats are sold individually for $3

Cherry Buckwheat Cookie (GF) (DF)

Buckwheat | Egg | Cherry | Truvia | Brown Sugar
Cal: 202 P: 4 F: 6 C: 33

ReBuilt Doughnuts

Doughnuts are sold in 2 Packs for $7.50. You receive both doughnuts in each container

M&M Doughnut (GF)

Gluten Free Baking Blend | Egg | Applesauce | Chocolate Glaze | Mini M&M
Cal: 195 P: 3 F: 11 C: 21

Pumpkin Spice Doughnut (GF)

Gluten Free Baking Blend | Egg | Applesauce | Pumpkin | Coffee
Cal: 195 P: 3 F: 11 C: 21

Roasted Brisket & Balsamic Brussels (GF)

Smoked Beef Brisket | Gluten Free Cornbread | Balsamic Roasted Brussels Sprout | Demi-Glace
Cal: 460 P: 34 F: 20 C: 36

Ginger Chicken & Potstickers (DF)

Cheddar Apple Turkey Burger

Spiced Turkey Burger | Farro | Asparagus | Apple Compote | Sharp Cheddar Slice
Cal: 479 P: 41 F: 19 C: 36

Hawaiian Pineapple Chicken (GF) (DF)
Chipotle Pulled Chicken | Pineapple Rice | Grilled Peppers & Onions | Pineapple BBQ
Cal: 419 P: 40 F: 7 C: 49

Turkey Bolognese & Penne Florentine

Turkey Bolognese | Penne Florentine | Broccoli | Shaved Parmesan
Cal: 423 P: 33 F: 15 C: 39

Homestyle Roast Beef (GF) (DF)

Roast Beef Sirloin | Dairy Free Mashed Sweet Potatoes | Green Bean
Cal: 360 P: 28 F: 16 C: 26

Herb Infused Turkey Meatballs (GF) (DF)

Turkey Meatballs | Quinoa | Broccoli
Cal: 366 P: 34 F: 14 C: 26

Adobo Braised Chicken (GF) (DF) 🔥

Chipotle Pulled Chicken | Brown Rice | Grilled Peppers & Onions
Cal: 324 P: 38 F: 8 C: 25

Lemon Pepper Chicken (GF) (DF)

Lemon & Ginger Infused Chicken Breast Pieces | Jasmine Rice | Roasted Brussels Sprout
Cal: 337 P: 38 F: 9 C: 26

Roasted Garlic Beef (GF) (DF)

Ground Beef | Garlic Infused Chickpea | Roasted Cauliflower
Cal: 334 P: 30 F: 14 C: 22

Roast Beef & Cauliflower Mash (GF) (DF)

Roast Beef Sirloin | Cauliflower Mash | Green Bean | Roasted Beef Jus
Cal: 426 P: 28 F: 30 NC: 6

Chicken & Pork Belly Stir Fry (GF) (DF)

Pecan Turkey Burger (GF) (DF)

Spiced Turkey Burger | Grilled Zucchini & Yellow Squash | Pecan | Red Wine Dijon | Lime Pepper Steamed Spinach
Cal: 462 P: 35 F: 30 NC: 8

Garlic Beef & Roasted Sweet Peppers (GF) (DF)

Ground Beef | Blistered Mini Peppers | Collard Greens | Garlic Dressing
Cal: 442 P: 38 F: 26 NC: 8

Turkey Bolognese (GF)

Turkey Bolognese | Zucchini Noodle | Broccoli | Mozzarella
Cal: 402 P: 38 F: 22 NC: 9

BBQ Bean Bowl with Pineapple Salsa (GF) (DF) (V)

BBQ Beans | Pineapple Rice | Grilled Zucchini & Yellow Squash | Pineapple Salsa
Cal: 297 P: 7 F: 5 C: 56

Mediterranean Falafel Bowl (GF) (DF) (V)

Roasted Garlic Falafel | Garlic Infused Chickpea | Hemp Heart Tabbouleh | Roasted Tomato
Cal: 418 P: 17 F: 18 C: 47

Mushroom Gnocchi (GF) (DF) (V)

Gluten Free Gnocchi | Coconut Milk Braised Mushrooms | Green Peas | Sun Dried Tomato
Cal: 360 P: 11 F: 12 C: 52

Toasted Cashew Quinoa (GF) (DF) (V)

Toasted Cashew Quinoa | Broccoli | Diced Bell Pepper | Lime Pepper Steamed Spinach
Cal: 382 P: 12 F: 18 C: 43

Buffalo Wings 🔥

Mycoprotein Wings | Sweet Potato Fries | Celery Stick | Blue Cheese Dressing | Buffalo Sauce
Cal: 410 P: 14 F: 22 C: 39

Chocolate Strawberry & Dreamsicle DoughnutS (GLUTEN FREE)

DOUGHNUTS

Blueberry Almond Scones

KETO APPROVED BREAKFAST

Cinnamon French Toast

BREAKFAST

Braised Beef Stroganoff

LIFESTYLE

Teriyaki Chicken Flatbread

LIFESTYLE

Chicken Parmesan

LIFESTYLE

Tropical Island Chicken & Mango Rice

PERFORMANCE

Burgundy Braised Beef

PERFORMANCE

Tarragon Spiced Chicken Stew

PERFORMANCE

Garlic Lime Chicken

KETO APPROVED

Asparagus & Mushroom Beef Skillet

KETO APPROVED

Harissa Spiced Chickpea Salad

PLANT BASED

Grilled Eggplant Parmesan

PLANT BASED

Sesame Garlic Seitan

PLANT BASED

Breakfast & Dessert
Lifestyle
Performance
Keto
Plant Based

Breakfast Options

Southwestern Scramble (GF) (DF)

Scrambled Eggs | Grilled Peppers & Onions | Pork Bacon | Guacamole
CAL: 379 P: 26 F: 27 NC: 4

Blueberry Almond Scones (GF)

Almond Flour & Blueberry Scone | Cottage Cheese Cup | Sugar Free Strawberry Jam
CAL: 383 P: 19 F: 27 NC: 9

Northeastern Skillet (GF) (DF)

Cinnamon French Toast (GF)

Gluten Free French Toast | Turkey Bacon | Sugar Free Syrup
CAL: 381 P: 15 F: 17 C: 42

Sweet Treat Of The Week

Sweet Treats are sold individually for $3

Chocolate Chip Cookie (GF) (DF)

ReBuilt Doughnuts

Doughnuts are sold in 2 Packs for $7.50. You receive both doughnuts in each container

Chocolate Strawberry Doughnut (GF)

Gluten Free Baking Blend | Egg | Applesauce | Chocolate Glaze | Strawberry Gummy
CAL: 195 P: 3 F: 11 C: 21

Dreamsicle Doughnut (GF)

Gluten Free Baking Blend | Egg | Applesauce | Orange | Vanilla
CAL: 195 P: 3 F: 11 C: 21

Sesame Garlic Beef Stir Fry (DF)

Black Pepper Diced Beef | Jasmine Rice | Snap Pea | Sesame Garlic Glaze | Sesame Seed
CAL: 414 P: 39 F: 10 C: 42

Braised Beef Stroganoff

Pulled Beef | Egg Noodle | Roasted Mushroom | Stroganoff Gravy | Parsley
CAL: 465 P: 33 F: 21 C: 36

Chicken Parmesan

Breaded Chicken Breast | Whole Wheat Spaghetti | Broccoli | Marinara | Mozzarella
CAL: 457 P: 48 F: 13 C: 37

Teriyaki Chicken Flatbread

Turkey Fajita Bowl (GF) (DF)

Spiced Ground Turkey | Yellow Rice | Black Bean Stew | Grilled Peppers & Onions | Pico de Gallo
CAL: 422 P: 35 F: 14 C: 39

Tropical Island Chicken & Mango Rice (GF) (DF)

Grilled Chicken Breast | Mango Jasmine Rice | Broccoli
CAL: 332 P: 38 F: 8 C: 27

Burgundy Braised Beef (GF) (DF)

Pulled Beef | Brown Rice | Green Bean
CAL: 345 P: 29 F: 13 C: 28

Blackened Pork Chop & Sauteed Zucchini (GF) (DF)

Blackened Pork Chop | Dairy Free Mashed Sweet Potatoes | Grilled Zucchini
CAL: 338 P: 36 F: 10 C: 26

Thai Turkey Bowl (GF) (DF)

Spiced Ground Turkey | Cilantro Lime Rice | Thai Basil Roasted Asparagus
CAL: 366 P: 34 F: 14 C: 26

Tarragon Spiced Chicken Stew (GF) (DF)

Tarragon Infused Chicken Breast Pieces | Red Bean & Split Pea Stew | Roasted Cauliflower
CAL: 346 P: 40 F: 10 C: 24

Sesame Garlic Braised Beef (GF) (DF)

Pulled Beef | Green Bean | Tahini Garlic Infused Kale | Hard Cooked Egg
CAL: 398 P: 36 F: 22 NC: 10

Garlic Lime Chicken (GF) (DF)

Grilled Chicken Breast | Roasted Brussels Sprout | Garlic Lime Vinaigrette | Spinach
CAL: 406 P: 40 F: 22 NC: 7

Asparagus & Mushroom Beef Skillet (GF) (DF)

Ground Beef | Roasted Mushroom | Asparagus | Almond
CAL: 484 P: 45 F: 28 NC: 6

Grilled Chicken Parm (GF)

Italian Chicken Thigh | Zucchini Noodle | Broccoli | Marinara | Mozzarella
CAL: 409 P: 46 F: 21 NC: 6

Creole Pork Chop with Remoulade (GF) (DF) 🔥

Blackened Pork Chop | Snap Pea | Chopped Red Bell Pepper | Banana Peppers | Dairy Free Remoulade
CAL: 464 P: 40 F: 28 NC: 7

Harissa Spiced Chickpea Salad (GF) (DF) (V)

Grilled Eggplant Parmesan (GF) (DF) (V)

Italian Grilled Eggplant | Gluten Free Spaghetti | Marinara | Broccoli | Vegan Mozzarella
CAL: 358 P: 13 F: 14 C: 45

Sesame Garlic Seitan (DF) (V)

Coconut Cauliflower Curry (GF) (DF) (V)

Broccoli Cheddar Flatbread Rolls

Broccoli Cheddar Rolls | Multigrain Flatbread | Zesty Marinara Cup
CAL: 328 P: 16 F: 16 C: 30

Choosing Your Meals?

There are a few ways to select your meals

Complete the meal selection form found below

Use the support chat located at the bottom of our site

Give the team a call (813)775-7104

Select Meals for Week of December 5th

Select Meals for Week of December 12th

You can mix & match meals from any of our plans!

New Clients

You will be able to select your meals after you place an order. After placing an order you will then be able to select your meals using the form above. We also schedule a standard new order follow up call with all clients to go over this process in detail.

Current Clients

If you are a current client please send us your meal selections by Tuesday at 5pm EST each week.

Choosing Your Meals?

There are a few ways to select your meals

Complete the meal selection form found below

Use the support chat located at the bottom of our site

Give the team a call (813)775-7104

Select Meals for Week of December 5th

Select Meals for Week of December 12th

You can mix & match meals from any of our plans!

New Clients

You will be able to select your meals after you place an order. After placing an order you will then be able to select your meals using the form below. We also schedule a standard new order follow up call with all clients to go over this process in detail.

Current Clients

If you are a current client please send us your meal selections by Tuesday at 5pm EST each week.