Let's Get Started

The ordering process in three steps!

Let's Get Started

The ordering process in three easy steps!


Don't have a plan yet?

Choose one below!

Scroll down to see our menu!.

Don't have a plan yet?

Choose one below!

Scroll down to see our menu!.


Check out our

Weekly Menu

Our Menu changes weekly and is posted two (2) weeks in advance


Breakfast Options

Huevos Rancheros Frittata (GF) (DF)


Fajita Spiced Whole Egg Frittatas | Roasted Tomato | Chorizo Hash | Guacamole | Enchilada Sauce Cup | Bell Pepper
Cal: 450 P: 24 F: 34 NC: 6

Peanut Butter & Jelly Cookie Dippers (GF) 🥜


Mini Peanut Butter Cookie | Sugar Free Strawberry Jam | Sugar Free Chocolate Syrup Cup
Cal: 430 P: 23 F: 34 NC: 5

Steak Breakfast Biscuit


(Contains soy)

Shaved Beef Ribeye | Buttermilk Biscuit | Caramelized Onion | Egg Patty
Cal: 435 P: 26 F: 23 C: 31

Toasted Coconut & Mango Pancakes (GF) (DF) 🥜


Toasted Coconut Gluten Free Pancakes | Almond Flour | Mango Compote | Turkey Sausage
Cal: 322 P: 19 F: 14 C: 30


Sweet Treat Of The Week

Sweet Treats are sold individually for $3
(Contains soy)

Banana Walnut Muffin (GF) 🥜


Gluten Free Baking Blend | Banana | Egg | Walnut | Truvia
Cal: 261 P: 5 F: 13 C: 31

ReBuilt Doughnuts

Doughnuts are sold in 2 Packs for $7.50. You receive both doughnuts in each container
(Contains soy)

Cookies & Creme Doughnut (GF) 🥜


Gluten Free Baking Blend | Egg | Applesauce | Chocolate Glaze | Gluten Free Cookie Pieces
Cal: 194 P: 3 F: 10 C: 23

Pecan Pie Doughnut (GF) 🥜


Gluten Free Baking Blend | Egg | Applesauce | Pecan | Caramel
Cal: 194 P: 3 F: 10 C: 23

Bourbon-Apple Glazed Pork (GF)

(Contains soy)

Garlic & Pepper Pork Chop | Mashed Red Potatoes | Shaved Brussels Sprouts | Caramelized Apple & Bourbon Glaze
Single Protein Cal: 425 P: 43 F: 9 C: 43
Double Protein Cal: 588 P: 77 F: 12 C: 43

Chimichurri Meatballs (GF) (DF)

Beef Meatballs | Cilantro Lime Rice | Blistered Mini Peppers | Chimichurri
Single Protein Cal: 451 P: 29 F: 19 C: 41
Double Protein Cal: 680 P: 52 F: 32 C: 46

Coconut Lime Caribbean Chicken (GF)

Grilled Chicken Breast | Caramelized Plantain | Green Bean | Mango | Coconut Lime Crema
Single Protein Cal: 424 P: 38 F: 12 C: 41
Double Protein Cal: 614 P: 72 F: 18 C: 41

Chicken Souvlaki Bowl

Herb Infused Chicken Breast Pieces | Mediterranean Spiced Brown Rice | Roasted Tomato | Pickled Red Onion | Kalamata Olive | Tzatziki
Single Protein Cal: 450 P: 44 F: 14 C: 37
Double Protein Cal: 632 P: 76 F: 20 C: 37

Roasted Garlic Turkey Pierogi

(Contains soy)

Spiced Ground Turkey | Potato Cheddar Pierogi | Grilled Peppers & Onions | Roasted Garlic Pan Gravy
Single Protein Cal: 464 P: 38 F: 16 C: 42
Double Protein Cal: 709 P: 70 F: 29 C: 42

Homestyle Oven Roasted Pork Chop (GF) (DF)

Garlic & Pepper Pork Chop | Roasted Red Potato | Roasted Cauliflower
Single Protein Cal: 321 P: 37 F: 9 C: 23
Double Protein Cal: 515 P: 71 F: 15 C: 24

Herb Braised Beef with Creamy Red Skin Mash (GF) (DF)

Herb Braised Beef | Dairy Free Mashed Red Potatoes | Asparagus
Single Protein Cal: 317 P: 29 F: 13 C: 21
Double Protein Cal: 472 P: 52 F: 20 C: 21

Butternut Turkey Patty (GF) (DF)

Turkey Burger | Brown Rice & Butternut Squash | Shaved Brussels Sprouts
Single Protein Cal: 362 P: 34 F: 14 C: 25
Double Protein Cal: 610 P: 65 F: 26 C: 29

Louisiana Style Blackened Chicken (GF) (DF) 🔥

Blackened Chicken Breast Pieces | Cajun Black Eyed Peas | Green Bean
Single Protein Cal: 353 P: 42 F: 9 C: 26
Double Protein Cal: 543 P: 76 F: 15 C: 26

Classic Three Bean Chili Con Carne (GF) (DF) 🔥

Ground Beef | Three Bean Chili | Grilled Zucchini
Single Protein Cal: 373 P: 30 F: 17 C: 25
Double Protein Cal: 581 P: 55 F: 29 C: 25

Grilled Chicken & Bacon Infused Brussels (GF)

Grilled Chicken Breast | Shaved Brussels Sprouts | Pork Bacon Pieces | Brown Butter Daikon Radish
Single Protein Cal: 483 P: 46 F: 27 NC: 7
Double Protein Cal: 669 P: 79 F: 33 NC: 7

Braised Chimichurri Beef (GF) (DF) 🥜

Herb Braised Beef | Blistered Mini Peppers | Marinated Artichoke Heart | Pecan
Single Protein Cal: 427 P: 30 F: 27 NC: 9
Double Protein Cal: 595 P: 54 F: 35 NC: 9

Garlic Kale Turkey Burger and Arbol Aioli (GF) (DF)

Turkey Burger | Green Bean | Black Pepper & Garlic Sauteed Kale | Arbol Chile Aioli
Single Protein Cal: 416 P: 35 F: 24 NC: 9
Double Protein Cal: 647 P: 66 F: 35 NC: 11

Mediterranean Chicken Bowl (GF)

Herb Infused Chicken Breast Pieces | Mediterranean Spiced Steamed Spinach & Feta | Roasted Tomato | Tzatziki | Kalamata Olive
Single Protein Cal: 410 P: 33 F: 26 NC: 6
Double Protein Cal: 630 P: 61 F: 38 NC: 6

Turkey & Grilled Peppers (GF) (DF)

Spiced Ground Turkey | Cauliflower Rice | Grilled Peppers & Onions | Avocado Salsa
Single Protein Cal: 427 P: 41 F: 23 NC: 8
Double Protein Cal: 698 P: 75 F: 38 NC: 8

Seitan Fajita Bowl (DF) (V)

(Contains soy)

Chili Lime Seitan | Corn | Grilled Peppers & Onions | Pico de Gallo | Guacamole
Cal: 393 P: 28 F: 9 C: 50

Three Bean Chili (GF) (DF) (V) 🔥

Three Bean Chili | Jasmine Rice | Broccoli
Cal: 380 P: 14 F: 8 C: 63

Beyond Gumbo (GF) (DF) (V)

Beyond Sausage | Okra Gumbo | Brown Rice & Butternut Squash
Cal: 397 P: 21 F: 17 C: 40

Cinnamon Chipotle Sweet Potato (GF) (DF) (V)

Cinnamon Chipotle Roasted Sweet Potato | Shaved Brussels Sprouts | Green Bean | Pepita | Maple Vinaigrette
Cal: 364 P: 10 F: 16 C: 45

Pesto Spaghetti Squash (GF) 🥜

Pesto Infused Spaghetti Squash | Roasted Tomato | Roasted Mushroom | Toasted Pine Nut | Shaved Parmesan
Cal: 354 P: 11 F: 22 C: 28

Breakfast Options

The Full English (GF) (DF)


Scrambled Eggs | Pork Bacon | Pork Sausage Patty | Roasted Tomato | Thyme Roasted Mushrooms
Cal: 402 P: 23 F: 30 NC: 6

Almond Flour Waffles (GF) 🥜


Almond Flour Waffles | Almond | Sugar Free Syrup | Chicken Sausage
Cal: 411 P: 13 F: 31 NC: 9

Greek Frittata


(Contains soy)
Baked Feta Frittata | Gyro Slices | Kalamata Olive | Chopped Tomato | Roasted Butternut Squash
Cal: 402 P: 35 F: 22 C: 16

Cinnamon Granola Pancakes (GF) (DF)


Gluten Free Cinnamon Pancakes | Granola | Sugar Free Syrup | Turkey Bacon
Cal: 328 P: 26 F: 12 C: 29


Sweet Treat Of The Week

Sweet Treats are sold individually for $3

Brownie (GF)


(Contains soy)

Gluten Free Baking Blend | Egg | Chocolate | Cocoa | Brown Sugar | Truvia
Cal: 252 P: 5 F: 16 C: 22

ReBuilt Doughnuts

Doughnuts are sold in 2 Packs for $7.50. You receive both doughnuts in each container
*Contains Soy*

Chocolate Caramel Doughnut (GF) 🥜


(Contains soy)
Gluten Free Baking Blend | Egg | Applesauce | Chocolate Glaze | Caramel
Cal: 195 P: 3 F: 11 C: 21

PB&J Doughnut (GF) 🥜


(Contains soy)
Gluten Free Baking Blend | Egg | Applesauce | Peanut Butter Glaze | Cherry-Berry Jam
Cal: 195 P: 3 F: 11 C: 21

Smoked Texas BBQ Brisket (GF) (DF)

Smoked Beef Brisket | Adobo Rice | Smoked Squash Salad | Texas BBQ Cup | Pickled Red Onion
Single Protein Cal: 427 P: 31 F: 15 C: 42
Double Protein Cal: 634 P: 56 F: 26 C: 44

Garlic Baked Pork Tenderloin (GF) (DF)

Garlic Baked Pork Tenderloin | Coconut Polenta | Roasted Rainbow Carrot | Red Wine Demi-Glace
Single Protein Cal: 394 P: 32 F: 14 C: 35
Double Protein Cal: 547 P: 59 F: 19 C: 35

Roasted Lemon Dijon Chicken (DF)

Herb Infused Chicken Breast Pieces | Farro | Roasted Cauliflower | Lemon Dijon Sauce | Grape Tomato
Single Protein Cal: 435 P: 44 F: 11 C: 40
Double Protein Cal: 633 P: 80 F: 17 C: 40

Sesame Sweet Heat Chicken (GF) (DF) 🔥

Paprika Roasted Chicken Thigh | Jasmine Rice | Broccoli | Sweet Chili Sauce | Sesame Seed | Green Onion
Single Protein Cal: 402 P: 31 F: 14 C: 38
Double Protein Cal: 622 P: 59 F: 26 C: 38

Turkey Sausage Penne alla Vodka

House Blend Turkey Sausage | Whole Wheat Penne | Roasted Tomato Vodka Sauce | Asparagus | Shaved Parmesan
Single Protein Cal: 407 P: 41 F: 11 C: 36
Double Protein Cal: 597 P: 75 F: 17 C: 36

Scallion Ginger Beef & Broccoli (GF) (DF)

Ginger Infused Diced Beef | Scallion Brown Rice | Broccoli
Single Protein Cal: 363 P: 33 F: 15 C: 24
Double Protein Cal: 600 P: 63 F: 28 C: 24

Hickory Grilled Chicken & Sweet Potato Mash (GF) (DF)

Grilled Chicken Breast | Dairy Free Mashed Sweet Potatoes | Asparagus
Single Protein Cal: 346 P: 39 F: 10 C: 25
Double Protein Cal: 535 P: 75 F: 15 C: 25

Mojo Pulled Pork & Pineapple Quinoa (GF) (DF)

Mojo Pulled Pork | Pineapple Quinoa | Green Bean
Single Protein Cal: 364 P: 36 F: 12 C: 28
Double Protein Cal: 569 P: 67 F: 21 C: 28

Citrus Infused Roasted Turkey & Snap Peas (GF) (DF)

Citrus Infused Roasted Turkey | Roasted Sweet Potato | Snap Pea
Single Protein Cal: 350 P: 37 F: 10 C: 28
Double Protein Cal: 553 P: 71 F: 17 C: 29

Peruvian Beef Stir Fry (GF) (DF)

Ground Beef | Roasted Red Potato | Grilled Peppers & Onions
Single Protein Cal: 413 P: 40 F: 17 C: 25
Double Protein Cal: 698 P: 73 F: 34 C: 25

Corned Beef Brisket & Cabbage (GF) (DF)

Corned Beef Brisket | Sauteed Cabbage | Dijon Aioli | Green Bean
Single Protein Cal: 468 P: 31 F: 32 NC: 9
Double Protein Cal: 694 P: 56 F: 46 C: 14

Teriyaki Beef Stir Fry (GF) (DF)

(Contains soy)

Sesame Infused Beef Strips | Cauliflower Rice | Snap Pea | Sugar Free Sesame Teriyaki Sauce
Single Protein Cal: 424 P: 40 F: 24 NC: 6
Double Protein Cal: 713 P: 74 F: 41 C: 12

Turkey Meatballs alla Vodka (GF)

Turkey Meatballs | Zucchini Noodle | Roasted Tomato Vodka Sauce | Asparagus | Shaved Parmesan
Single Protein Cal: 473 P: 38 F: 29 NC: 9
Double Protein Cal: 735 P: 71 F: 43 C: 16

Chicken & Italian Pork Sausage Skillet (GF) (DF)

Herb Infused Chicken Breast Pieces | Italian Pork Sausage | Grilled Peppers & Onions | Thyme Roasted Mushrooms
Single Protein Cal: 444 P: 46 F: 24 NC: 6
Double Protein Cal: 597 P: 72 F: 29 C: 12

Red Mojo Roasted Chicken (GF) (DF) 🔥

Paprika Roasted Chicken Thigh | Roasted Cauliflower | Cilantro Lime Green Pea | Mojo Picon Sauce
Single Protein Cal: 427 P: 44 F: 23 NC: 5
Double Protein Cal: 621 P: 79 F: 29 C: 11

Sesame Sweet Heat Black Bean Burger (DF) (V) 🔥

Black Bean Burger | Jasmine Rice | Broccoli | Sweet Chili Sauce | Sesame Seed
Cal: 267 P: 16 F: 3 C: 44

Magic Mushroom Medley (GF) (DF) (V)

Thyme Roasted Mushrooms | Pickled Red Onion | Balsamic Roasted Brussels Sprout | Roasted Sweet Potato | Pepita
Cal: 371 P: 24 F: 15 C: 35

Vegetable Paella (GF) (DF) (V)

Yellow Rice | Roasted Butternut Squash | Marinated Artichokes & Bell Peppers | Cilantro Lime Green Pea | Green Olive
Cal: 375 P: 12 F: 15 C: 48

Honey Glazed Carrots & Scallion Brown Rice (GF) (DF) (V)

Honey Glazed Carrots | Scallion Brown Rice | Snap Pea
Cal: 352 P: 11 F: 12 C: 50

Buffalo Cauliflower & Farro Bowl 🔥

Buffalo Roasted Cauliflower | Farro | Zesty Corn & Pepper Medley | Buffalo & Blue Cheese Dressing
Cal: 385 P: 16 F: 17 C: 42


Choosing Your Meals?

There are a few ways to select your meals


Complete the meal selection form found below

Contact us via email info@rebuiltmeals.com

Use the support chat located at the bottom of our site

Give the team a call (813)775-7104

You can mix & match meals from any of our plans!

New Clients

You will be able to select your meals after you place an order. After placing an order you will then be able to select your meals using the form above. We also schedule a standard new order follow up call with all clients to go over this process in detail.

Current Clients

If you are a current client please send us your meal selections by Tuesday at 5pm EST each week.


Choosing Your Meals?

There are a few ways to select your meals


Complete the meal selection form found below

Contact us via email info@rebuiltmeals.com

Use the support chat located at the bottom of our site

Give the team a call (813)775-7104

You can mix & match meals from any of our plans!

New Clients

You will be able to select your meals after you place an order. After placing an order you will then be able to select your meals using the form below. We also schedule a standard new order follow up call with all clients to go over this process in detail.

Current Clients

If you are a current client please send us your meal selections by Tuesday at 5pm EST each week.