Seared Chicken Breast (Chicken Breast, Olive Oil, Garlic, Sea Salt, Onion, Pepper, Thyme, Green Bell Peppers, Parsley & Cayenne Pepper), Basmati Rice (Water, Dried Basmati Rice, Salt, Yellow Prussiate Of Soda (Anticaking Agent), Olive Oil), Sauteed Broccoli & Snap Peas (Broccoli, Snap Pea, Olive Oil, Salt, Yellow Prussiate Of Soda (Anticaking Agent), Black Pepper), Orange Ginger Glaze (Sugar, Water, Vinegar, Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate), Ginger Puree (Ginger, Water, Citric Acid, Potassium Sorbate, Sodium Benzoate), Soybean Oil, Orange Zest, Xanthan Gum, Spices, Natural Perservative)