We currently have four meal plans. If you have questions on which plan is best for you… give us a call, we are always happy to help!
**Average macros are listed on each plan’s page**
The Lifestyle Plan – Our Most Popular Meal Plan
This is our recipe based meal plan. Our Traditional Meal Plan includes meals that you know and love, ReBuilt with fresh and healthy ingredients! Many people love these meals since they provide nutrition, but are still abundant in flavor.
The Performance Plan – Most Macro Balanced Meal Plan
This plan is Gluten/Dairy and Soy free. Some of the starches include white/brown rice, quinoa, and sweet potatoes. The meals are lightly seasoned so they still have flavor, but if you’re looking for a simple, clean meal plan, then this is the one for you!
The Plant Based Plan – Vegetarian / Vegan Friendly Plan
This is our Vegetarian/Vegan friendly plan. We don’t include seafood in these entrees; protein is primarily from the vegetables and starches we include in the meals. 4 out of 6 of the meals each week are Vegan!
The Keto/Low Carb Plan – Low Carb / High Fat Plan
Keto refers to very low-carb, high-fat diet which involves drastically reducing one’s carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state called ketosis. When this happens, your body becomes incredibly efficient at burning fat for energy. This diet is said to benefit many health ailments and produce helpful results, lowering insulin levels in the body.
